April 6, 2009

The trouble with sleep

At some point in all of our lives we find that our sleep pattern is changed, this may be because of work or possibly illness, whatever the reason it still means that you need the same amount of sleep, you just have go about it in a different manner.
There are plenty of myths around about [...]

October 29, 2008

Burial at sea is eco friendly

Could burials at sea be the new eco friendly way of laying our loved ones to rest? Well it would seem so in the US as one business, which arranges this type of burial, use the cremated remains to produce artificial reefs of the east coast of the USA.
Therefore, the burial still uses cremation, which [...]

August 18, 2008

Sleeping is good for you

There are many myths concerning sleep, but how much sleep you get and when you get your forty winks can have some major effects on the way that you perform during the day. It all depends on your own body clock which if you are to get the most out of what you have then [...]

May 19, 2008

Making life easier

In these days of 24/7/365 it is hard for some people to switch off and actually take stock of what they have got or what they need, the world keeps spinning and we rarely have any time to think.
But is it really necessary for us to chill out? Many sources say yes and in [...]

March 6, 2008

The top sci-fi books

You do not here much about the classic sci-fi books which have in fact spawned a whole host of films some of the same name and some that have a different title entirely, but never the less the some of the actual stories are quite apt to the way that we are living in today.
It [...]

February 29, 2008

How to go with the flow

Going with the flow may seem like an easy way out, but in fact it is a lot harder than would think. It is a matter of building up different habits these will in fact be a like building up a new life but much better life.
Here is some “Going with the flow” idea to [...]

January 9, 2008

How not to sap your energy

Having your energy levels drop at anytime of the day can cause some serious problems, these can be anything from driving, work or getting into an argument, but this sapping of energy levels may not only be caused by the lack of sleep, although this is a major cause.
There are many factors that could [...]